Friday, July 27, 2012

First official 5k

More details later, but I finally did it. 33:15. Not terrible considering I haven't ran in a month and I don't think I've ever ran a 5k outside. When I went back on the treadmill, I realized my comfortable pace went from 6.5 mph to 7.5. Nice. I lost a ton of muscle though :(.

No comments:

Post a Comment